Welcome to Cinque Ports Counselling
“Life, at its best, is a flowing, changing process in which nothing is fixed” Carl Rogers
About me
I started life working with young people where I gained extensive experience of child development, and an understanding of many of the problems facing young people today.
Later in life I worked with older people presenting with a variety of mental health issues which include addictions, dependency, loss, and bereavement.
Choosing this profession was not a difficult decision for me as it was my own positive and personal experience as a client that led me to train as a person-centred therapist.
I am passionate in my belief that everyone has the right to be their true selves, but I realise that on occasions this part of us can become buried. Mostly we can manage life’s daily challenges, but I understand how it can be difficult when we feel overwhelmed.
It’s important to choose a therapist who offers a non-judgemental and confidential space where you feel safe to unpack and explore your emotions. Within my practice our therapeutic relationship will provide you with empathy, compassion, and acceptance.
Working together I can help you understand your thoughts and experiences better and so aid you in your personal growth and development.
As a person-centred therapist in today’s climate, I believe it is important to support those who otherwise would not have access to therapy. So, as well as my private practice I continue to volunteer within local organisations who offer support in substance abuse and bereavement.