What is bullying?
Bullying can be defined as repeated and unwanted behaviour with the intent to hurt another person, physically or emotionally. It can take many forms, including verbal threats, physical assault, calling names, gossiping, and cyberbullying.
Whether you are currently being bullied, have been bullied in the past or are affected by it in another way, many people find counselling helpful. A therapist can help you explore what is happening and your options and responses, in private and without judgement.
Here are some examples of where bullying may be prevalent:
- LGBTQ+
- Learning difficulties
- Domestic Violence
- Emotional abuse
- Physical abuse
- Sexual abuse
- Discrimination
- Verbal abuse
- Indirect bullying
- Cyberbullying
Being bullied can be an isolating experience, but, one in two of us are affected by it. You are not alone; help is available now.
Click here for more information about bullying.
“The curious paradox is that when I accept myself just as I am, then I can change. People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don’t find myself saying, ‘soften the orange a bit on the right hand corner’ I don’t try to control a sunset”
Carl Rogers